Finding Inspiration: 5 Celebrities Who Swear By Pilates
In the fast-paced world of Hollywood, staying fit and healthy is a top priority for many A-list celebrities. From Lady Gaga to Justin Bieber to Jennifer Aniston, it's no secret that Pilates has become a popular choice for maintaining a strong and toned physique, as well as enhancing overall well-being.
In this blog post, we'll dive into the lives of inspiring celebrities who have embraced Pilates as a key part of their fitness routine. From renowned actors to influential musicians, these stars have openly shared their love for Pilates and the positive impact it has had on their lives. Get ready to be motivated and encouraged as we shine a spotlight on celebrities who are passionate advocates for the numerous benefits of Pilates!
LORI HARVEY: “Pilates Changed my Life”
In a now viral red carpet interview, Lori Harvey revealed that Pilates was responsible for her toned physique. The model and entrepreneur had been dabbling in Pilates for a few years, but a year prior to her red carpet appearance she started taking it much more seriously. She focused on getting at least 30 minutes of Pilates in a day, combined with cardio workouts and a diet rich in vegetables and lean proteins.
2. Jennifer Aniston “Our minds used to think ‘no pain, no gain, but with this you can start gentle.”
The celebrity who is everyone’s Friend, Jennifer Aniston has been a longtime lover of Pilates. When asked about her current favorite workout in a recent interview with Bustle, Aniston revealed the answer is Pilates. She has used the practice not only as a low impact way to stay fit—she credits Pilates for her toned abs and ability to sustain a 10 minute plank—but also as a way to rehab after injury. In 2021, after hurting her back on set, she relied on Pilates to get her back on track. Her best advice? Make sure you click with your instructor: "For me, it's all about the teacher — you have to have a really good teacher…If you have an excellent teacher and you understand the beauty of it, it's like a moving meditation."
3. JUSTIN BIEBER
We’d be remiss not to mention some of the male A-listers who rely on Pilates for their toned bodies and peace of mind, and Justin Bieber tops the list! He has practiced Pilates since 2018, sharing openly how the practice has positively impacted his mental health. He has been photographed and recordedon many a “Pilates date” with his wife Hailey Bieber.
4. MEGHAN MARKLE: “Pilates is hands down the best thing you could do for your body.”
Markle, aka The Duchess of Windsor, grew up in Southern California with a yoga teaching mom. So she is no stranger to the benefits of low impact exercise! And now as the mother of two, Markle needs a workout that will keep her strong and supple. In an interview with Women’s Health, Markle revealed how important a good sweat session is for her mental health, and said, “Pilates is hands down the best thing you could do for your body.” She supplements her Pilates training with running, Vinyasa yoga, and a nutritious diet.
5. LADY GAGA
Lady Gaga uses Pilates to help manage her Fibromyalgia, a chronic condition that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Gaga often shares her Pilates progress on her Instagram account, giving fans an inside look at how she squeezes sessions in during her busy music tours.
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While we wouldn’t recommend following ALL the celebrity trends, starting or leveling up your Pilates practice is ALWAYS one we can get behind! All new clients get 50% off our nonmember rates on their first session.
