Get to Know Us

INSTRUCTOR

Nancy is a long term Pilates enthusiast and has been an instructor for over 15 years. She brings a special energy and enthusiasm to each class, and thrives on sharing the best of Pilates with clients. When not in studio, you’ll find Nancy helping people buy their dream homes in Seattle.

"I can say unequivocally that Nancy is an excellent Pilates instructor. She is always positive, full of energy, creative and fun to work with. She gives specific cues and helpful corrections to ensure you get a quality full body workout. Thanks in large part to Nancy, Pilates has added a level of strength and fitness to my life that I might not otherwise have achieved" -BP Client

INSTRUCTOR

Genevieve’s passion for Pilates came from her passion for moving and being active. She started her Pilates journey in Maryland, and trained in Washington DC and New York. She loves helping people reach their fitness goals, whether it be to stay in shape, get in shape, or help them recover from an injury.

"Genevieve is an incredibly skilled instructor and pays very close attention to posture and positioning. She frequently checks in and makes modifications throughout the session. I really appreciate her attention to detail in this respect. And overall, she's just a very kind person who genuinely wants to see her clients succeed and improve"- BP Client

INSTRUCTOR

Carmela is a second generation, classically trained Pilates Instructor with over two decades of teaching experience. She has run her own studio and continues to guest teach throughout the country. In addition to Pilates, Carmela is an award-winning author of two books, a coach and a certified Spinal Flow practitioner. Her multi-tiered approach to wellness helps her clients literally - and figuratively - discover their inner strength and harness their innate healing power.

INSTRUCTOR

6 years after her daughter was born, Kristy was told she had Diastasis recti and was trying to rehab her core. At the same time, she was looking for a consistent workout that wasn’t too stressful on her body. After her first class, she was hooked: the mind/body connection and post-workout endorphin rush left her feeling amazing. Pilates has changed her life for the better in so many different ways, that now she wants to share that with her clients.

"Taking with Kristy is the best night of the week!" - BP Client

INSTRUCTOR

Lauren is passionate about whole body health and wellness. She discovered the magic of Pilates for herself years ago and was so inspired she eventually became an instructor. For Lauren, Pilates has played an important part of life balance, strength, flexibility and mindfulness. She loves to help people discover, develop and expand their potential with Pilates. Outside of the studio Lauren enjoys live music, traveling, star gazing and cooking.

"My sessions with Lauren are really helping with my balance. Lauren is also very kind and patient"- BP Client

SEASONAL INSTRUCTOR

Janet was introduced to Pilates in her second year at Texas Christian University while studying ballet. Pilates helped her better understand the connection between her mind and body and fostered an ongoing interest in improving her body's movements. She appreciates how adaptable Pilates is, making it suitable for people of all ages, backgrounds, and physical conditions. Her goal is to assist clients in reaching their fitness goals and discovering the potential of their bodies and minds.

“Janet does a great job.  What has impressed me most is her knowledge of Pilates.  The corrections she makes to my technique and form really help a lot with even more ergonomic and effective training sessions"- BP Client